Start Your Fitness Journey: Simple Gym Exercises for Beginners|
Ready to dive into the world of fitness? The gym can seem daunting at first, but don't worry! There are plenty of simple exercises that are perfect for newcomers. Here's a quick list to get you started: Jumpstart your workout with cardio: A good cardio like the stationary bike is a great way to warm up. Strength Training: Bodyweight Exercises::